My Latest Blogs

Want More Monica Bey?

Check back here each month as I share my knowledge of everything from health and wellness to spirituality and lifestyle. Click the links below to read more of my helpful tips, tricks, and teachings that are sure to bring overall wellness and positivity to your life!

August 3, 2020

Overcoming Hostility and Negativity At Work

There’s no reason to be constantly unhappy at place that you spend over a third of your time every day. A toxic work environment can affect every ares of your life and cause major stress. Rather than subject yourself to a life of negativity and stress, learn how to overcome a hostile and toxic work environment by reading my latest blog.

July 1, 2020

The Hack To Forgiveness

Why do people think forgiveness is so important? Is it because it’s the ‘right thing’ to do, or is there a bigger reason?  I’ve found effective ways to release emotions and attachments to various traumas that cause us to either need, or give, forgiveness. Learn about everything I believe, and don’t believe, about the act of forgiveness and letting go in my latest blog.

June 1, 2020

The Power of Energy Healing

The term “energy healing” often comes with a lot of misconceptions. People unfamiliar with phrase may not understand the power and benefits of healing the mind, body and spirit holistically. As a successful energy healer, I’ve made it my mission to  teach others how to manage their energy, and use my spiritual gifts to heal various ailments no matter physical, mental or emotional. Read more about the benefits of energy healing in my blog. 

April 30, 2020

The Tea On Hypnosis

A lot of people have many misconceptions about what hypnosis is, why people use it and why it’s a necessary form of therapy. What perceptions do you have about hypnosis? Do you even know what it really is? I explain what hypnosis is as well as debunk some of the most popular misconceptions about hypnotherapy in my latest blog. 

March 25, 2020

Creating A Kindness Revolution

Are you a part of the kindness revolution? In a society that creates entertainment from despair of others, how do we get the kindness back? During times like this, we realize the impact of a general form of kindness can have. What we must remember, is that there is always a fine line between laughing with someone, and laughing at someone or purposely poking fun at another person’s expense. We’ve now created a culture of selfishness with kindness being outside of the norm. Check out my tips for fostering a culture of kindness instead of indifference by reading my latest blog.

February 25, 2020

Why You Need Ayurveda

If you’ve never heard of Ayurveda or Ayurvedic medicine, you aren’t alone! Many people don’t know about the immense benefits of this ancient Indian healing system, so I’m here to educate! Based on the belief that health and wellness depend on a balance between the mind, body and soul, this healing modality uses energy categories, called doshas, to guide those looking to lead a holistically healthy life on the practices and foods that they should consume. Learn everything you need to know about Ayurveda by reading my blog.

January 15, 2020

The Moneymaking Mindset

At a time when everyone is completing their New Year’s resolutions, I’m sure at the top of the list for most is to make more money! If you’re like me and trying to increase the zeros in your bank account, the number one thing to consider is your mindset. In order to attract financial abundance, you must first have to understand how the Law of Attractions works in order to use it to your advantage. Tap into your new financial fortitude today and enhance your relationship with money by reading my latest blog.

August 15, 2019

Patience In Your Path

Everything in your life happens at the exact time that it’s supposed to. You have to trust the divine timing of your path and exercise patience for those life-changing moments. Maybe you didn’t get the “dream job” this time, or maybe the love of your life is still making their way to you; everything happens for a reason. You may not always be able to see it in the moment,  but demonstrating faith, confidence and self-trust is what is needed to manifest the things you want in life. If you focus on lacking, that’s exactly what you will get more of. Read more about how to check in with yourself and your energy patterns to create an inner shift that will unlock the law of attraction in my latest blog.

July 9, 2019

The Power of No

Sometimes, we find ourselves dealing with the negative feelings of stress, inconvenience or discomfort because we’ve agreed to do something for someone else out of the kindness of our hearts. While helping others is a great human practice, it’s occasionally necessary to exercise your right to say “No.” Read more about how you can effectively find your freedom to say “No” to things that may not align with your priorities, beliefs, or emotional standing at any given moment in my latest blog.

June 2, 2019

Putting Yourself First

What do you do for yourself? When was the last time you answered that question? We’ve all been there where we’ve found ourselves in situations of wanting to fulfill the needs of everyone around us, and not our own needs for ourselves. It’s important that we find the times to do those things that we “wish” we had time for. Take notice of the next time you find yourself doing something for someone else, and take a moment to pause, and ask yourself what you could be doing for yourself during this time. What would you be doing?