19 Aug Episode 09: Eat Your Way To Wellness
The inside of the body is just as important as the outside! This episode of LifeMastery with Monica Bey is packed with healthy and helpful tips on maintaining internal wellness with the help of Integrative Dietitian, Esther Blum. Monica and Esther explore all things wellness-related as they touch on everything from the energies around food, to helping people get off medications, to even explaining how to get strategic about dieting to promote spiritual wellness. This in-depth discussion is sure to help shift your mindset towards internal health and will have you appreciating every meal as an abundant experience! To learn more about Esther Blum, please visit https://estherblum.com.