Episode 19: Life Hacks For A Healthy Diet

Episode 19: Life Hacks For A Healthy Diet

With the start of the new year, comes the new year resolutions — which usually includes becoming a healthier version of yourself! In this episode, Monica Bey dives deep into life hacks, tips and other advice on how to be the healthiest version of you with family medicine physician, Dr. Barbara Joy Jones. From intermittent fasting, to special diets and more, Dr. Jones breaks down what it truly means to eat healthy and reveals some shocking facts you may not have known. The audience will even learn how oral health contributes to the body’s overall wellbeing. To learn more about Dr. Barbara Joy Jones, follow her @themodeldoc.

 

 

About Dr. Barbara Joy Jones:

Dr. Barbara Joy Jones is a board certified family medicine physician proficient in Osteopathic Manipulative Treatment and a sought after medical expert correspondent on CNN/HLN and NBC. Along with practicing medicine, she serves as teaching faculty for Northside Hospitals’s family medicine residency program and enjoys motivational speaking.

When she isn’t doctoring or appearing on national TV she is modeling or playing basketball. She most recently appeared as a model bride in the 2020 Georgia Bridal Runway Show Tour and she plays basketball in a women’s league for former college athletes who still enjoy the game.

 She resides in Duluth Georgia and loves to travel. Will be heading to Riviera Maya and Paris in 2020.