Episode 24: Maintaining A Healthy Mind

Episode 24: Maintaining A Healthy Mind

A better mind, means a better life! On this episode, Monica Bey sits down with Psychiatrist, Dr. Dion Metzger about how to identify and holistically treat depression, anxiety and postpartum in order to have a more fulfilled life. While expressing their thoughts on hypnosis and other psychotherapies, Dr. Metzger and Monica dive deep into self-care and the challenges surrounding psychoeducation within various communities. The audience has the opportunity to get personal with Dr. Metzger about relationship therapy and the modern woman through her new book, “The Modern Trophy Wife: How To Achieve Life Goals While Thriving At Home.” To learn more about Dr. Dion Metzger, visit www.DionMetzgerMD.com.

 

 

 

About Dr. Dion Metzger:

Dion Metzger, MD is a Board Certified Psychiatrist who manages her own practice in Atlanta, GA. She earned her Doctorate of Medicine from Morehouse School of Medicine and completed her psychiatry residency at Emory University School of Medicine. She also completed medical research at Stanford University School of Medicine and Centers for Disease Control and Prevention (CDC). Dr. Metzger is currently on faculty as a professor of psychiatry at Emory University School of Medicine, Medical College of Georgia and Morehouse School of Medicine. She has been featured as an expert on The Doctors, Oprah Winfrey Network (OWN), ABC, NBC, HLN, and in The New York Times. Dr. Metzger’s motto of “better mind, better life” encourages audiences to prioritize their mental health in life’s balance. She also is the co-author of The Modern Trophy Wife: How To Achieve Your Goals While thriving At Home.